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Air Fryer Lemon Garlic Chicken Thighs: Taste the Zest!


  • Author: Jessica
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy recipe for Air Fryer Lemon Garlic Chicken Thighs that are juicy, flavorful, and perfect for a quick weeknight dinner.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, sliced

Instructions

  1. In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  2. Add chicken thighs to the marinade and coat well. Let it marinate for at least 30 minutes.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the marinated chicken thighs in the air fryer basket, skin side up.
  5. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  6. Serve with lemon slices on top.

Notes

  • For extra flavor, let the chicken marinate overnight.
  • Adjust cooking time based on the size of the chicken thighs.
  • Serve with a side of vegetables or salad for a complete meal.
  • Prep Time: 30 minutes (plus marinating time)
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Air Fryer, Lemon Garlic, Chicken Thighs, Easy Recipe