Description
Air Fryer Tofu Nuggets are a crispy and healthy snack option that is easy to make and delicious.
Ingredients
Scale
- 1 block firm tofu, pressed and drained
- 1 cup breadcrumbs
- 1/2 cup cornstarch
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Cooking spray or olive oil
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the pressed tofu into bite-sized cubes.
- In a bowl, mix the cornstarch, garlic powder, onion powder, paprika, salt, and pepper.
- Coat each tofu piece in the cornstarch mixture.
- Place the coated tofu nuggets in the air fryer basket in a single layer.
- Spray lightly with cooking spray or drizzle with olive oil.
- Air fry for 15-20 minutes, shaking the basket halfway through, until golden and crispy.
- Serve hot with your favorite dipping sauce.
Notes
- For extra flavor, marinate the tofu in soy sauce before coating.
- Adjust the seasoning according to your taste preferences.
- These nuggets can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 4 nuggets
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Air Fryer Tofu Nuggets, Healthy Snack, Vegan Snack, Crispy Tofu