Description
Baked Broccoli Cheese Balls are a delicious and healthy snack option, packed with nutrients and flavor, perfect for any occasion.
Ingredients
Scale
- 2 cups broccoli florets, steamed and chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 egg, beaten
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the steamed broccoli, shredded cheese, breadcrumbs, Parmesan cheese, onion, garlic, and beaten egg.
- Season the mixture with salt and pepper.
- Form the mixture into small balls and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- For a vegan option, substitute cheese with a plant-based alternative and use flaxseed meal instead of egg.
- These balls can be frozen before baking for a quick snack later.
- Serve with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 balls
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 30mg
Keywords: baked broccoli cheese balls, healthy snack, vegetarian snack