Description
Chai Latte Overnight Oats are a delicious and nutritious breakfast option that combines the flavors of chai tea with creamy oats, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1 cup brewed chai tea, cooled
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cloves
- 1/4 teaspoon nutmeg
- Pinch of salt
Instructions
- In a mixing bowl, combine the rolled oats, milk, brewed chai tea, honey or maple syrup, vanilla extract, and spices.
- Stir well until all ingredients are fully combined.
- Transfer the mixture into a jar or container with a lid.
- Cover and refrigerate overnight (or for at least 4 hours) to allow the oats to soak up the liquid.
- In the morning, give the oats a good stir and add more milk if desired for a creamier texture.
- Top with your favorite toppings such as nuts, fruits, or additional spices before serving.
Notes
- For a vegan option, use a plant-based milk and maple syrup.
- Feel free to adjust the sweetness according to your taste.
- These oats can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Chai Latte, Overnight Oats, Breakfast, Healthy, Easy Recipe