Description
A warm and comforting beverage made with chai spices or turmeric, known for its health benefits and soothing properties.
Ingredients
Scale
- 1 cup milk (or plant-based alternative)
- 1 teaspoon turmeric powder (or chai spice blend)
- 1 teaspoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ginger powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon vanilla extract (optional)
Instructions
- In a small saucepan, heat the milk over medium heat until warm but not boiling.
- Add the turmeric powder (or chai spice blend), honey (or maple syrup), cinnamon, ginger powder, black pepper, and vanilla extract (if using).
- Whisk the mixture until well combined and frothy.
- Remove from heat and pour into a mug.
- Enjoy your Chai or Turmeric “Golden” Latte warm!
Notes
- For a stronger flavor, let the mixture simmer for a few minutes.
- Adjust sweetness to taste.
- This latte can be made with any type of milk, including almond, soy, or oat milk.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Chai, Turmeric Latte, Golden Milk, Healthy Drink, Spiced Latte