Description
The Chocolate Peanut Butter Banana Bowl is a luscious blend of creamy peanut butter and rich chocolate, perfectly complemented by the natural sweetness of ripe bananas. Each spoonful offers a delightful texture, with the smoothness of the peanut butter and the velvety chocolate creating a heavenly experience that is both satisfying and indulgent.
Ingredients
Scale
- 2 ripe bananas, sliced
- 1/2 cup creamy peanut butter
- 1/4 cup unsweetened cocoa powder
- 1/4 cup honey or maple syrup
- 1/2 cup almond milk (or any milk of choice)
- 1/4 teaspoon vanilla extract
- 1/4 cup granola (for topping)
- 1 tablespoon chia seeds (optional, for added nutrition)
Instructions
- In a blender, combine the sliced bananas, peanut butter, cocoa powder, honey, almond milk, and vanilla extract.
- Blend on high until the mixture is smooth and creamy, about 1-2 minutes.
- Taste and adjust sweetness if necessary by adding more honey or maple syrup.
- Pour the mixture into a bowl and top with granola and chia seeds.
- Serve immediately for the best texture and flavor.
Notes
- This bowl can be made ahead of time and stored in the refrigerator for up to 2 days.
- To store, cover the bowl tightly with plastic wrap to prevent browning of the bananas.
- For a vegan option, use maple syrup instead of honey.
- Feel free to substitute almond milk with any milk alternative you prefer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: breakfast/dessert
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 20 grams
- Sodium: 150 milligrams
- Fat: 18 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 6 grams
- Protein: 10 grams
- Cholesterol: 0 milligrams
Keywords: Chocolate Peanut Butter Banana Bowl, healthy breakfast, vegan dessert, creamy bowl, banana recipes, chocolate recipes, peanut butter recipes, quick snacks, gluten-free meals, nutritious breakfast, easy recipes, indulgent treats, smoothie bowl