Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Blackstone Cowboy Beef Stir Fry: Juicy, Sizzling Goodness!

  • Author: Jessica
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Easy Blackstone Cowboy Beef Stir Fry is a vibrant medley of tender beef strips and colorful vegetables, all seared to perfection on a hot griddle. The savory, slightly smoky flavor of the beef combined with the crispness of the bell peppers and onions creates a delightful texture and taste experience that will leave your taste buds dancing.

Ingredients

Scale
  • Beef: 1 pound flank steak, thinly sliced against the grain
  • Vegetables:
    • 1 red bell pepper, sliced
    • 1 green bell pepper, sliced
    • 1 medium onion, sliced
    • 2 cups broccoli florets
  • Marinade:
    • 1/4 cup soy sauce
    • 2 tablespoons Worcestershire sauce
    • 1 tablespoon olive oil
    • 2 cloves garlic, minced
    • 1 teaspoon ground black pepper
  • Garnish:
    • 2 green onions, chopped
    • Sesame seeds (optional)

Instructions

  1. In a bowl, combine the soy sauce, Worcestershire sauce, olive oil, minced garlic, and black pepper to create the marinade.
  2. Add the sliced flank steak to the marinade, ensuring all pieces are coated. Let it marinate for at least 30 minutes.
  3. Preheat your Blackstone griddle to medium-high heat (around 400°F).
  4. Add the marinated beef to the griddle and cook for 3-4 minutes, stirring frequently until browned.
  5. Add the sliced bell peppers, onion, and broccoli to the griddle. Stir-fry for an additional 5-7 minutes until the vegetables are tender-crisp.
  6. Remove from heat and garnish with chopped green onions and sesame seeds if desired.
  7. Serve immediately with rice or noodles.

Notes

  • This stir fry can be made ahead of time; marinate the beef the night before for enhanced flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For a gluten-free option, use tamari instead of soy sauce.
  • Feel free to substitute the vegetables with your favorites, such as snap peas or carrots.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: main-dish
  • Method: stir-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 350
  • Sugar: 5 grams
  • Sodium: 800 milligrams
  • Fat: 15 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 20 grams
  • Fiber: 3 grams
  • Protein: 30 grams
  • Cholesterol: 70 milligrams

Keywords: Easy Blackstone Cowboy Beef Stir Fry, beef stir fry, Blackstone recipes, quick dinner, easy stir fry, cowboy beef, stir fry recipe, marinated beef, vegetable stir fry, gluten-free stir fry, Asian-inspired beef, weeknight meals, family-friendly recipes

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://tastywithyou.com/easy-blackstone-cowboy-beef-stir-fry-recipe/