Description
Indulge in the rich, savory flavors of French Onion Chicken Bake, where tender chicken breasts are enveloped in a luscious, caramelized onion sauce and topped with gooey melted cheese. Each bite offers a delightful contrast of textures, from the juicy chicken to the crispy cheese crust, creating a comforting and satisfying experience.
Ingredients
Scale
- Chicken:
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- Onion Sauce:
- 2 large yellow onions, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 teaspoon thyme (dried or fresh)
- 1 cup beef broth
- Cheese Topping:
- 1 cup shredded Gruyère cheese
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add the sliced onions, salt, and sugar, cooking until the onions are caramelized, about 15-20 minutes.
- Stir in the thyme and beef broth, simmering for an additional 5 minutes until slightly thickened.
- In a baking dish, place the chicken breasts and pour the onion sauce over them, ensuring they are well coated.
- Sprinkle the Gruyère and mozzarella cheese evenly over the top.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the cheese is bubbly and golden.
Notes
- This dish can be made ahead of time; prepare the onion sauce and assemble the dish, then cover and refrigerate for up to 24 hours before baking.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For a lighter version, substitute chicken breasts with skinless chicken thighs or use low-fat cheese options.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main-dish
- Method: baking
- Cuisine: French-American
Nutrition
- Serving Size: 1 chicken breast with sauce and cheese
- Calories: 450
- Sugar: 5 grams
- Sodium: 800 milligrams
- Fat: 20 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 1 gram
- Protein: 50 grams
- Cholesterol: 150 milligrams
Keywords: French Onion Chicken Bake, chicken recipes, comfort food, cheesy chicken, French cuisine, easy dinner, one-pan meal, baked chicken, onion sauce, family-friendly recipes, savory dishes, gluten-free meals