Description
Garlic Parmesan Chicken Skewers are a mouthwatering treat, featuring tender, juicy chicken marinated in a rich blend of garlic and Parmesan cheese. Each bite offers a delightful crunch from the crispy exterior, perfectly balanced with the savory, cheesy flavor that lingers on the palate.
Ingredients
- Chicken: 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- Marinade:
- Garlic: 4 cloves, minced
- Parmesan cheese: 1 cup, grated
- Olive oil: 1/4 cup
- Lemon juice: 2 tablespoons
- Italian seasoning: 1 teaspoon
- Salt: 1 teaspoon
- Pepper: 1/2 teaspoon
- Skewers: 8 wooden or metal skewers
Instructions
- In a large bowl, combine minced garlic, grated Parmesan cheese, olive oil, lemon juice, Italian seasoning, salt, and pepper to create the marinade.
- Add the chicken cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
- Preheat the grill to medium-high heat (about 400°F or 200°C).
- Thread the marinated chicken onto the skewers, leaving a little space between each piece for even cooking.
- Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).
- Remove from the grill and let rest for 5 minutes before serving.
Notes
- Make-ahead: Marinate the chicken the night before for maximum flavor.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Substitutions: Use chicken thighs for a juicier option or swap Parmesan for Pecorino Romano for a sharper taste.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: appetizers
- Method: grilling
- Cuisine: American
Nutrition
- Serving Size: 2 skewers
- Calories: 350
- Sugar: 1 gram
- Sodium: 800 milligrams
- Fat: 20 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 5 grams
- Fiber: 0 grams
- Protein: 30 grams
- Cholesterol: 90 milligrams
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