Description
Honey Garlic Glazed Salmon Bowls are a delicious and healthy meal option featuring tender salmon fillets coated in a sweet and savory honey garlic sauce, served over a bed of rice and fresh vegetables.
Ingredients
Scale
- 4 salmon fillets
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1 tablespoon sesame seeds (optional)
- Chopped green onions for garnish
Instructions
- In a small bowl, whisk together honey, soy sauce, and minced garlic.
- Heat olive oil in a skillet over medium heat.
- Add salmon fillets to the skillet and cook for 4-5 minutes on each side, or until cooked through.
- Pour the honey garlic sauce over the salmon and cook for an additional 2 minutes, allowing the sauce to thicken.
- In another pot, steam the broccoli and bell peppers until tender.
- Serve the salmon over cooked rice, topped with steamed vegetables, sesame seeds, and green onions.
Notes
- For a spicier kick, add red pepper flakes to the sauce.
- Feel free to substitute the vegetables with your favorites.
- This dish can be made in under 30 minutes, perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 15g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Honey Garlic Glazed Salmon, Salmon Bowls, Healthy Dinner, Asian Cuisine