Description
Hot Honey Feta Chicken is a delightful dish that combines the juicy tenderness of chicken with the creamy, tangy notes of feta cheese. The sweet heat from the honey elevates the flavor profile, creating a mouthwatering experience that tantalizes the taste buds with every bite.
Ingredients
- Chicken Breast: 4 pieces, boneless and skinless
- Feta Cheese: 1 cup, crumbled
- Honey: 1/2 cup
- Olive Oil: 2 tablespoons
- Garlic: 3 cloves, minced
- Red Pepper Flakes: 1 teaspoon
- Salt: 1 teaspoon
- Pepper: 1/2 teaspoon
- Fresh Parsley: 1/4 cup, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the honey, olive oil, minced garlic, red pepper flakes, salt, and pepper to create a marinade.
- Place the chicken breasts in a baking dish and pour the marinade over them, ensuring they are well coated.
- Sprinkle the crumbled feta cheese evenly over the chicken.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Once done, remove from the oven and let it rest for 5 minutes before serving.
- Garnish with fresh parsley before serving.
Notes
- This dish can be made ahead of time; marinate the chicken and store it in the refrigerator for up to 24 hours before baking.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- For a lower-calorie option, substitute feta with a low-fat cheese or omit it entirely.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main-dish
- Method: baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with feta and honey
- Calories: 350
- Sugar: 20 grams
- Sodium: 600 milligrams
- Fat: 15 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 0 grams
- Protein: 35 grams
- Cholesterol: 90 milligrams
Keywords: Hot Honey Feta Chicken, baked chicken, Mediterranean chicken, honey chicken, feta cheese recipes, easy chicken dinner, spicy honey chicken, healthy chicken recipes, gluten-free chicken, quick dinner ideas, flavorful chicken, chicken with feta