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Juicy Garlic Parmesan Chicken


  • Author: mohamedsf573gmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Tender chicken breasts marinated in garlic and herbs, baked to golden perfection with a cheesy crust.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix together olive oil, minced garlic, salt, pepper, paprika, and Italian seasoning in a bowl.
  3. Coat the chicken breasts in the garlic mixture, ensuring they’re well covered.
  4. Sprinkle grated Parmesan cheese over the coated chicken.
  5. Place the chicken on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes, or until the chicken is cooked through and the outside is golden and crispy.
  7. Let the chicken rest for a few minutes before serving.

Notes

Make-ahead: Prepare the garlic marinade and refrigerate for deeper flavor. Avoid overcrowding the baking sheet for optimal crispness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: chicken, garlic, parmesan, easy recipe, baking