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Keto Crispy Reuben Roll-Ups: Golden, Juicy Perfection!

  • Author: Jessica
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Keto Crispy Reuben Roll-Ups are a delightful fusion of savory corned beef, tangy sauerkraut, and creamy Swiss cheese, all wrapped in a crispy, low-carb shell. Each bite offers a satisfying crunch followed by a burst of rich flavors that dance on your palate, making them an irresistible treat for any occasion.

Ingredients

Scale
  • For the Roll-Ups:
    • 8 oz corned beef, thinly sliced
    • 1 cup sauerkraut, drained
    • 8 oz Swiss cheese, sliced
    • 4 large lettuce leaves (Romaine or iceberg)
    • 1/4 cup mayonnaise
    • 1 tbsp Dijon mustard
  • For the Coating:
    • 1 cup almond flour
    • 2 large eggs
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the mayonnaise and Dijon mustard until well combined.
  3. Lay out the lettuce leaves and spread a thin layer of the mayo mixture on each leaf.
  4. Layer the corned beef, sauerkraut, and Swiss cheese on top of the lettuce.
  5. Roll the lettuce tightly around the filling, securing it with toothpicks if necessary.
  6. In a separate bowl, whisk the eggs and season with garlic powder, onion powder, salt, and pepper.
  7. Dip each roll in the egg mixture, then coat with almond flour.
  8. Place the roll-ups on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until golden brown and crispy.

Notes

  • Make-ahead: You can prepare the roll-ups a day in advance and store them in the refrigerator before baking.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Substitutions: Use turkey or chicken instead of corned beef for a lighter option.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: appetizers
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 350
  • Sugar: 2 grams
  • Sodium: 800 milligrams
  • Fat: 25 grams
  • Saturated Fat: 8 grams
  • Unsaturated Fat: 15 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 5 grams
  • Protein: 25 grams
  • Cholesterol: 150 milligrams

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Find it online: https://tastywithyou.com/keto-crispy-reuben-roll-ups-savory-low-carb-snacks/