Description
Lemon Chicken Romano is a delightful dish that combines the zesty brightness of fresh lemons with the savory crunch of crispy chicken. Each bite offers a perfect balance of tangy and savory flavors, complemented by a golden-brown crust that adds a satisfying texture.
Ingredients
- Chicken: 4 boneless, skinless chicken breasts (about 1.5 pounds), pounded to an even thickness
- Coating: 1 cup all-purpose flour, 1 cup grated Romano cheese, 1 teaspoon garlic powder, 1 teaspoon salt, 1/2 teaspoon black pepper
- Egg Wash: 2 large eggs, beaten, 2 tablespoons water
- Cooking: 1/2 cup olive oil for frying
- Lemon Sauce: 1/2 cup fresh lemon juice, 1/4 cup chicken broth, 2 tablespoons unsalted butter, 1 tablespoon chopped fresh parsley for garnish
Instructions
- Begin by preparing the chicken breasts: pound them to an even thickness for uniform cooking.
- In a shallow dish, combine flour, grated Romano cheese, garlic powder, salt, and black pepper.
- In another bowl, whisk together the eggs and water to create the egg wash.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Dredge each chicken breast in the flour mixture, then dip into the egg wash, and return to the flour mixture for a second coating.
- Carefully place the coated chicken breasts in the hot oil and cook for 4-5 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F).
- While the chicken is cooking, prepare the lemon sauce by combining lemon juice and chicken broth in a small saucepan over medium heat. Stir in butter until melted.
- Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes before serving. Drizzle the lemon sauce over the chicken and garnish with fresh parsley.
Notes
- This dish can be made ahead of time; simply reheat in a 350°F oven for about 10-15 minutes.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For a gluten-free option, substitute all-purpose flour with almond flour or a gluten-free flour blend.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: main dish
- Method: frying
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 1 gram
- Sodium: 800 milligrams
- Fat: 25 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 1 gram
- Protein: 35 grams
- Cholesterol: 100 milligrams
Keywords: Lemon Chicken Romano, crispy chicken, Italian-American cuisine, lemon sauce, Romano cheese, easy chicken recipes, weeknight dinner, gluten-free option, savory dishes, comfort food, chicken breast recipes, frying chicken, zesty chicken