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Maple and Miso Sheet-Pan Salmon: A Flavorful Delight!


  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Maple and Miso Sheet-Pan Salmon is a delicious and easy-to-make dish that combines the sweetness of maple syrup with the umami flavor of miso, resulting in a flavorful salmon meal that is perfect for any occasion.


Ingredients

Scale
  • 4 salmon fillets
  • 1/4 cup maple syrup
  • 2 tablespoons miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1/2 teaspoon garlic powder
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, whisk together maple syrup, miso paste, soy sauce, rice vinegar, sesame oil, grated ginger, and garlic powder.
  3. Place the salmon fillets on a sheet pan and brush them with the maple-miso mixture.
  4. Add the broccoli and bell peppers to the sheet pan, drizzling them with any remaining sauce.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Remove from the oven and sprinkle with sesame seeds before serving.

Notes

  • For a spicier kick, add red pepper flakes to the marinade.
  • Feel free to substitute the vegetables with your favorites.
  • This dish pairs well with rice or quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 fillet with vegetables
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Maple and Miso Sheet-Pan Salmon, salmon recipe, easy salmon dish, sheet pan dinner