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Peruvian Chicken and Rice with Green Sauce Rocks: Juicy Bliss!


  • Author: Jessica
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Peruvian Chicken and Rice dish is a vibrant explosion of flavors, featuring succulent chicken marinated in zesty spices, served over a bed of fluffy rice. The creamy green sauce, made from fresh herbs, adds a refreshing kick that perfectly complements the savory chicken, creating a delightful sensory experience.


Ingredients

Scale
  • For the Chicken:
    • 4 boneless, skinless chicken thighs (about 1.5 lbs)
    • 2 tablespoons olive oil
    • 1 tablespoon cumin
    • 1 tablespoon paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon salt
    • 1 teaspoon black pepper
  • For the Rice:
    • 2 cups long-grain white rice
    • 4 cups chicken broth
    • 1 tablespoon butter
    • 1 teaspoon salt
  • For the Green Sauce:
    • 1 cup fresh cilantro leaves
    • 1/2 cup fresh parsley leaves
    • 1 jalapeño, seeded
    • 2 cloves garlic
    • 1/4 cup mayonnaise
    • 2 tablespoons lime juice
    • Salt to taste

Instructions

  1. In a bowl, combine olive oil, cumin, paprika, garlic powder, salt, and pepper. Add chicken thighs and marinate for at least 30 minutes.
  2. In a large pot, melt butter over medium heat. Add rice and toast for 2-3 minutes until slightly golden.
  3. Pour in chicken broth and salt, bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes until rice is tender and liquid is absorbed.
  4. While the rice cooks, heat a grill or skillet over medium-high heat. Cook marinated chicken for 6-7 minutes on each side until fully cooked and juices run clear.
  5. For the green sauce, blend cilantro, parsley, jalapeño, garlic, mayonnaise, lime juice, and salt until smooth.
  6. Once the chicken is cooked, let it rest for 5 minutes before slicing.
  7. Fluff the rice with a fork and serve topped with sliced chicken and drizzled green sauce.

Notes

  • This dish can be made ahead; marinate the chicken the night before for deeper flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For a lighter version, substitute mayonnaise with Greek yogurt in the green sauce.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: main-dish
  • Method: grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 plate (chicken, rice, and sauce)
  • Calories: 600
  • Sugar: 2 grams
  • Sodium: 800 milligrams
  • Fat: 25 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 20 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 60 grams
  • Fiber: 3 grams
  • Protein: 35 grams
  • Cholesterol: 100 milligrams

Keywords: Peruvian Chicken and Rice, Green Sauce, Grilled Chicken, Fluffy Rice, Cilantro Sauce, Easy Dinner Recipe, Latin American Cuisine, Comfort Food, Gluten-Free Meal, Chicken Thighs, Flavorful Rice, Herb Sauce, Quick Weeknight Dinner