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Pesto Chicken Zucchini Boats: A Delightful Healthy Dish!


  • Author: Jessica
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Pesto Chicken Zucchini Boats are a healthy and delicious dish that combines tender zucchini filled with a savory mixture of chicken and pesto.


Ingredients

Scale
  • 4 medium zucchinis
  • 2 cups cooked chicken, shredded
  • 1/2 cup pesto sauce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup mozzarella cheese, shredded
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise and scoop out the center to create boats.
  3. In a bowl, mix the shredded chicken, pesto sauce, cherry tomatoes, salt, and pepper.
  4. Fill each zucchini boat with the chicken mixture.
  5. Top with shredded mozzarella cheese.
  6. Drizzle with olive oil.
  7. Bake in the preheated oven for 25-30 minutes, or until the zucchinis are tender and the cheese is melted.
  8. Serve warm and enjoy!

Notes

  • Feel free to add other vegetables to the filling for extra flavor.
  • This dish can be made ahead of time and stored in the refrigerator before baking.
  • For a vegetarian option, substitute chicken with chickpeas or tofu.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 zucchini boat
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Pesto Chicken Zucchini Boats, Healthy Recipe, Low Calorie Dish