Description
Roasted asparagus and carrots create a delightful medley of flavors and textures, with the asparagus offering a tender crunch and the carrots providing a sweet, caramelized finish. The vibrant colors and earthy aroma make this dish not only a feast for the palate but also for the eyes.
Ingredients
Scale
- Vegetables:
- 1 pound asparagus, trimmed
- 1 pound carrots, peeled and cut into sticks
- Seasoning:
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the asparagus and carrots.
- Drizzle the olive oil over the vegetables and sprinkle with salt, pepper, garlic powder, and thyme.
- Toss the vegetables until they are evenly coated with the oil and seasonings.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and golden brown, stirring halfway through for even cooking.
- Remove from the oven and let cool for a few minutes before serving.
Notes
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- To reheat, place in a 350°F (175°C) oven for about 10 minutes.
- Substitutions: You can use other vegetables like bell peppers or zucchini for variety.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: side dishes
- Method: roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup of roasted vegetables
- Calories: 120
- Sugar: 6 grams
- Sodium: 300 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 14 grams
- Fiber: 5 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams
Keywords: Roasted Asparagus, Roasted Carrots, Healthy Side Dish, Vegan Recipe, Easy Roasted Vegetables, Oven Roasted Asparagus, Caramelized Carrots, Quick Vegetable Recipe, Gluten-Free Side, Seasonal Vegetables, Simple Roasting Technique, Colorful Vegetable Medley