Description
A delicious and nutritious bowl featuring roasted butternut squash and farro, perfect for a healthy meal.
Ingredients
Scale
- 1 medium butternut squash, peeled and cubed
- 1 cup farro
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon ground cinnamon
- 1/4 cup dried cranberries
- 1/4 cup chopped walnuts
- 2 cups spinach
- 1/4 cup feta cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the cubed butternut squash with olive oil, salt, pepper, and cinnamon.
- Spread the squash on a baking sheet and roast for 25-30 minutes until tender.
- Meanwhile, cook the farro according to package instructions.
- In a large bowl, combine the cooked farro, roasted butternut squash, cranberries, walnuts, and spinach.
- Toss gently to combine and top with feta cheese if desired.
- Serve warm and enjoy!
Notes
- Feel free to add other vegetables or proteins to the bowl.
- This dish can be served warm or cold.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting and Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Roasted Butternut Squash, Farro Bowl, Healthy Recipe, Vegetarian Meal