Description
Roasted Red Pepper Hummus Cups are a delightful and healthy snack option, perfect for parties or as a quick bite.
Ingredients
Scale
- 1 cup roasted red peppers
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- Salt and pepper to taste
- Mini pita bread or cucumber slices for serving
Instructions
- In a food processor, combine roasted red peppers, chickpeas, tahini, olive oil, lemon juice, and garlic.
- Blend until smooth, adding water if necessary to reach desired consistency.
- Season with salt and pepper to taste.
- Serve the hummus in mini cups or on mini pita bread/cucumber slices.
- Garnish with additional roasted red peppers or a drizzle of olive oil if desired.
Notes
- For a spicier version, add a pinch of cayenne pepper.
- This hummus can be made ahead of time and stored in the refrigerator for up to a week.
- Great for dipping vegetables or spreading on sandwiches.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Roasted Red Pepper Hummus, Healthy Snack, Vegan Recipe