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Savory Italian Sausage Pasta


  • Author: mohamedsf573gmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful dish featuring Italian sausage, al dente pasta, and a rich tomato sauce, finished with Parmesan and fresh basil.


Ingredients

Scale
  • 1 pound Italian sausage
  • 1 can (15 oz) tomato sauce
  • 12 oz penne or spaghetti
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • Salt, to taste
  • Pepper, to taste
  • 1/2 cup Parmesan cheese, grated
  • Fresh basil, for garnish

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a rapid boil. Add pasta and cook according to package instructions until al dente. Drain and set aside.
  2. Heat the skillet: In a skillet, heat olive oil over medium heat until it shimmers.
  3. Sauté aromatics: Add chopped onions and sauté until translucent. Then, add minced garlic and cook for another minute.
  4. Brown the sausage: Crumble the Italian sausage into the skillet and cook until browned and fully cooked through.
  5. Add the tomato sauce: Stir in the tomato sauce and let it simmer for about 10 minutes.
  6. Season: Taste the sauce and adjust seasoning with salt and pepper.
  7. Combine with pasta: Add the drained pasta to the skillet and toss to combine. If the mixture appears dry, add reserved pasta water as needed.
  8. Serve and garnish: Plate the pasta and sprinkle with Parmesan cheese and fresh basil before serving.

Notes

For a lighter version, substitute Italian sausage with turkey sausage or a plant-based option. You can also add sautéed bell peppers or spinach for added nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 75mg

Keywords: Italian sausage pasta, comfort food, easy pasta recipes, savory pasta, Italian cuisine