Description
A delicious and nutritious twist on traditional oatmeal, featuring savory mushrooms and a perfectly cooked egg.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups vegetable broth
- 1 cup mushrooms, sliced
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 egg
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- In a saucepan, heat olive oil over medium heat and sauté garlic until fragrant.
- Add sliced mushrooms and cook until they are tender.
- Stir in rolled oats and vegetable broth, bringing to a boil.
- Reduce heat and simmer for about 5 minutes, or until oats are cooked.
- In a separate pan, cook the egg to your liking (poached, fried, or scrambled).
- Season the oatmeal with salt and pepper, then serve topped with the egg and garnished with parsley.
Notes
- For a creamier texture, add a splash of milk or a dairy-free alternative.
- Feel free to add other vegetables like spinach or kale for extra nutrition.
- This dish can be made vegan by omitting the egg or using a plant-based egg substitute.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 186mg
Keywords: Savory Oatmeal, Mushrooms, Egg, Breakfast, Healthy Recipe