Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet-Pan Bibimbap: Easy, Delicious and Healthy Dinner


  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Sheet-Pan Bibimbap is a quick and healthy dinner option that combines various vegetables, rice, and a flavorful sauce, all cooked on a single pan for easy cleanup.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup sliced carrots
  • 1 cup sliced zucchini
  • 1 cup bean sprouts
  • 1 cup spinach
  • 2 eggs
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Spread the cooked rice evenly on a large baking sheet.
  3. Arrange the sliced carrots, zucchini, bean sprouts, and spinach on top of the rice.
  4. Drizzle with soy sauce, sesame oil, and gochujang.
  5. Season with salt and pepper.
  6. Make two small wells in the mixture and crack an egg into each well.
  7. Bake in the preheated oven for 15-20 minutes, or until the eggs are set.
  8. Sprinkle with sesame seeds before serving.

Notes

  • Feel free to add any other vegetables you like.
  • This dish can be made vegetarian by omitting the eggs.
  • Serve with additional gochujang on the side for extra spice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 186mg

Keywords: Sheet-Pan Bibimbap, Korean dinner, healthy recipe, easy dinner