Description
Spiced Pumpkin Almonds are a delicious and healthy snack that combines the flavors of fall with the crunch of almonds, making them perfect for any occasion.
Ingredients
Scale
- 2 cups raw almonds
- 1/4 cup pumpkin puree
- 1 tablespoon olive oil
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- 1 tablespoon maple syrup
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the pumpkin puree, olive oil, pumpkin pie spice, salt, and maple syrup.
- Add the raw almonds to the bowl and mix until they are evenly coated.
- Spread the almonds in a single layer on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, stirring halfway through, until the almonds are golden and fragrant.
- Remove from the oven and let cool before serving.
Notes
- Store in an airtight container for up to two weeks.
- Feel free to adjust the spices according to your taste.
- These almonds make a great addition to salads or as a topping for yogurt.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 ounce (28g)
- Calories: 160
- Sugar: 1g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Spiced Pumpkin Almonds, Fall Snack, Healthy Snack, Vegan Snack