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“Stuffed Pepper Casserole: Juicy, Cheesy Comfort Awaits!”


  • Author: Jessica
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

This Stuffed Pepper Casserole is a vibrant medley of bell peppers, ground beef, and rice, all enveloped in a rich, cheesy tomato sauce. Each bite offers a delightful combination of textures, from the tender peppers to the creamy melted cheese, creating a comforting and satisfying experience.


Ingredients

Scale
  • Vegetables:
    • 3 large bell peppers, diced
    • 1 medium onion, chopped
    • 2 cloves garlic, minced
  • Meat:
    • 1 pound ground beef
  • Grains:
    • 1 cup uncooked rice
  • Liquids:
    • 1 can (15 oz) diced tomatoes
    • 1 cup beef broth
  • Cheese:
    • 2 cups shredded cheddar cheese
  • Spices:
    • 1 teaspoon Italian seasoning
    • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes.
  3. Add the chopped onion and minced garlic to the skillet, cooking until the onion is translucent, about 3-4 minutes.
  4. Stir in the diced bell peppers, rice, diced tomatoes, beef broth, Italian seasoning, salt, and pepper. Mix well and bring to a simmer.
  5. Transfer the mixture to a greased 9×13 inch baking dish.
  6. Cover the dish with aluminum foil and bake for 30 minutes.
  7. Remove the foil, sprinkle the shredded cheddar cheese on top, and bake uncovered for an additional 10-15 minutes, or until the cheese is bubbly and golden.
  8. Let it cool for 5 minutes before serving.

Notes

  • This casserole can be made ahead of time and stored in the refrigerator for up to 2 days before baking.
  • Leftovers can be stored in an airtight container in the fridge for up to 4 days.
  • For a healthier option, substitute ground turkey or chicken for the beef.
  • Vegetarian option: Replace meat with black beans or lentils.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: main-dish
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the casserole
  • Calories: 350
  • Sugar: 5 grams
  • Sodium: 600 milligrams
  • Fat: 18 grams
  • Saturated Fat: 8 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 30 grams
  • Fiber: 3 grams
  • Protein: 20 grams
  • Cholesterol: 60 milligrams

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