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Summer Corn Salad with Avocado for a Refreshing Twist!


  • Author: Jessica
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing summer salad featuring sweet corn and creamy avocado, perfect for warm weather gatherings.


Ingredients

Scale
  • 4 ears of fresh corn, husked
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Boil the corn in salted water for about 5-7 minutes until tender.
  2. Remove the corn from the water and let it cool.
  3. Once cooled, cut the kernels off the cob and place them in a large bowl.
  4. Add the diced avocados, cherry tomatoes, red onion, and cilantro to the bowl.
  5. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  6. Pour the dressing over the salad and gently toss to combine.
  7. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • For added flavor, consider adding feta cheese or jalapeños.
  • This salad can be made a few hours in advance; just add the avocado right before serving to prevent browning.
  • Feel free to substitute lime juice with lemon juice if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Summer Corn Salad, Avocado Salad, Refreshing Salad, Summer Recipes