Description
Sweet Potato Fries with Chipotle Dip is a delicious and healthy snack that combines the natural sweetness of sweet potatoes with a spicy and creamy chipotle dip.
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup Greek yogurt
- 2 tablespoons chipotle in adobo sauce
- 1 tablespoon lime juice
Instructions
- Preheat the oven to 425°F (220°C).
- Peel and cut the sweet potatoes into thin fries.
- In a bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper.
- Spread the fries in a single layer on a baking sheet.
- Bake for 25-30 minutes, flipping halfway through, until crispy.
- In a separate bowl, mix Greek yogurt, chipotle in adobo sauce, and lime juice to make the dip.
- Serve the sweet potato fries hot with the chipotle dip on the side.
Notes
- For extra crispiness, soak the sweet potato fries in water for 30 minutes before baking.
- Adjust the amount of chipotle based on your spice preference.
- These fries can be served as a side dish or a snack.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Sweet Potato Fries, Chipotle Dip, Healthy Snack, Baked Fries