Description
A quick and easy recipe for Teriyaki Chicken and Broccoli Stir Fry, perfect for a weeknight dinner.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 1/4 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add garlic and ginger, sauté for 1 minute.
- Add sliced chicken and cook until browned and cooked through.
- Add broccoli and stir-fry for 3-4 minutes until tender-crisp.
- Pour teriyaki sauce over the chicken and broccoli, stir to coat.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles.
Notes
- For a spicier version, add red pepper flakes.
- Can substitute chicken with tofu for a vegetarian option.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Teriyaki Chicken, Broccoli Stir Fry, Easy Recipe, Quick Dinner