Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Breakfast Burrito: A Tasty Nutrient Boost Awaiting!


  • Author: Jessica
  • Total Time: 20 minutes
  • Yield: 2 burritos 1x
  • Diet: Vegan

Description

A delicious and nutritious vegan breakfast burrito packed with flavor and healthy ingredients.


Ingredients

Scale
  • 1 large tortilla
  • 1/2 cup black beans, cooked
  • 1/4 cup bell pepper, diced
  • 1/4 cup onion, diced
  • 1/4 cup spinach, chopped
  • 1/4 avocado, sliced
  • 1 tablespoon nutritional yeast
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a skillet, sauté the onion and bell pepper until soft.
  2. Add the black beans, spinach, cumin, salt, and pepper, and cook until heated through.
  3. Warm the tortilla in a separate pan or microwave.
  4. Place the bean mixture in the center of the tortilla.
  5. Add avocado slices and sprinkle nutritional yeast on top.
  6. Fold the sides of the tortilla over the filling and roll it up tightly.
  7. Serve warm and enjoy!

Notes

  • Feel free to add other vegetables like mushrooms or zucchini.
  • For extra flavor, add hot sauce or salsa.
  • This burrito can be made ahead of time and reheated for a quick breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Vegan Breakfast Burrito, Healthy Breakfast, Plant-Based Breakfast