Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Hamburger Broccoli Skillet


  • Author: mohamedsf573gmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A hearty and comforting dish featuring ground beef, broccoli, and sharp cheddar cheese, perfect for chilly evenings.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups broccoli florets
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup sharp cheddar cheese, shredded
  • Olive oil for cooking

Instructions

  1. Heat olive oil in a skillet over medium heat. Let the oil shimmer before adding ingredients.
  2. Add the chopped onion and minced garlic, sautéing until softened.
  3. Add the ground beef, seasoning with salt, pepper, and paprika. Cook until browned.
  4. Stir in the broccoli florets. Cook until bright green and tender, roughly 5–7 minutes.
  5. Remove from heat and top with shredded cheddar cheese.
  6. Cover until the cheese is melted, then serve hot and enjoy!

Notes

For extra flavor, consider adding red pepper flakes or Italian herbs. Make-ahead by prepping the beef, onion, and garlic mixture in advance.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: keto, hamburger, broccoli, skillet, low-carb, comfort food, easy dinner