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Mixed Green Salad with Sesame Ginger Vinaigrette


  • Author: mohamedsf573gmail-com
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring mixed greens, colorful vegetables, and a tangy sesame ginger vinaigrette.


Ingredients

  • Mixed Greens (spinach, arugula, romaine)
  • Carrots (shredded or julienned)
  • Cucumber (fresh and crisp)
  • Red Bell Pepper (sweet and vibrant)
  • Sesame Seeds (toasted or raw)
  • Sesame Oil
  • Soy Sauce (or tamari for gluten-free)
  • Rice Vinegar
  • Ginger (grated)
  • Honey or Maple Syrup (optional)
  • Salt and Pepper to taste

Instructions

  1. Prepare the greens: Place the mixed greens, carrots, cucumber, and red bell pepper into a large mixing bowl. Gently toss to combine.
  2. Make the dressing: In a separate bowl, whisk together the sesame oil, soy sauce, rice vinegar, grated ginger, and honey (if using).
  3. Dress the salad: Pour the dressing over the salad and toss gently to coat the ingredients.
  4. Season it up: Add salt and pepper to taste, and sprinkle sesame seeds on top.
  5. Serve immediately: Enjoy the salad for its freshest flavor and crunch.

Notes

For extra crunch, toast sesame seeds before serving. Store salad ingredients and dressing separately to maintain freshness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: salad, mixed greens, vinaigrette, healthy, vegetarian