One Pan Balsamic Chicken

Introduction to One Pan Balsamic Chicken

As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I love my One Pan Balsamic Chicken recipe. It’s not just a meal; it’s a quick solution for those hectic evenings when you want something delicious without the fuss. Imagine tender chicken bathed in a tangy balsamic glaze, paired with vibrant roasted vegetables, all cooked in one pan! This dish is perfect for impressing your loved ones or simply treating yourself after a long day. Trust me, you’ll want to keep this recipe in your back pocket!

Why You’ll Love This One Pan Balsamic Chicken

This One Pan Balsamic Chicken is a lifesaver for busy nights. It’s incredibly easy to prepare, taking just 10 minutes of your time. The best part? You’ll have minimal cleanup since everything cooks in one pan! The combination of tangy balsamic glaze and tender chicken creates a flavor explosion that will have your family asking for seconds. Plus, it’s healthy and gluten-free, making it a win-win for everyone!

Ingredients for One Pan Balsamic Chicken

Gathering the right ingredients is key to making this One Pan Balsamic Chicken a success. Here’s what you’ll need:

  • Boneless, skinless chicken breasts: The star of the dish! They cook quickly and stay juicy.
  • Balsamic vinegar: This adds that tangy sweetness that makes the glaze irresistible.
  • Honey: A touch of sweetness to balance the acidity of the balsamic vinegar.
  • Olive oil: Helps to keep the chicken moist and adds a rich flavor.
  • Garlic: Freshly minced garlic brings a wonderful aroma and depth to the dish.
  • Dried oregano: This herb adds a hint of earthiness that complements the chicken beautifully.
  • Salt and pepper: Essential for seasoning and enhancing all the flavors.
  • Mixed vegetables: I love using bell peppers, zucchini, and carrots, but feel free to use whatever you have on hand!
  • Fresh basil: A fragrant garnish that adds a pop of color and freshness.

For those who want to get creative, consider marinating the chicken in the balsamic mixture for a few hours before cooking. It intensifies the flavor! You can also swap out the vegetables based on what’s in your fridge. The exact quantities for each ingredient are listed at the bottom of the article for easy printing.

How to Make One Pan Balsamic Chicken

Step 1: Preheat the Oven

Preheating the oven is crucial for achieving that perfect cook on your chicken. It ensures that the chicken starts cooking immediately, sealing in juices and flavors. Set your oven to 400°F (200°C) and let it warm up while you prepare the other ingredients. This step is key to a delicious outcome!

Step 2: Prepare the Balsamic Mixture

In a medium bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, dried oregano, salt, and pepper. This mixture is the heart of your One Pan Balsamic Chicken. The tangy vinegar pairs beautifully with the sweetness of honey, creating a glaze that will coat the chicken and vegetables in a delightful flavor. Make sure everything is well combined for an even taste throughout the dish!

Step 3: Arrange the Chicken

Take your large oven-safe skillet and place the boneless, skinless chicken breasts in it. Pour the balsamic mixture over the chicken, ensuring each piece is well coated. This step is essential for infusing the chicken with that rich, tangy flavor. Don’t be shy—let that glaze work its magic!

Step 4: Add the Vegetables

Now, it’s time to add the mixed vegetables around the chicken in the skillet. Chop your bell peppers, zucchini, and carrots into bite-sized pieces. Scatter them around the chicken, making sure they’re nestled in the balsamic glaze. This not only adds color but also allows the veggies to soak up all those delicious flavors while they roast.

Step 5: Bake to Perfection

Slide the skillet into your preheated oven and bake for 25-30 minutes. Keep an eye on the chicken; it’s done when it reaches an internal temperature of 165°F (75°C). The vegetables should be tender and slightly caramelized. This is where the magic happens, transforming simple ingredients into a mouthwatering meal!

Step 6: Garnish and Serve

Once your One Pan Balsamic Chicken is out of the oven, it’s time to garnish! Sprinkle fresh basil over the top for a burst of color and flavor. Serve it hot, and consider pairing it with rice or quinoa for a complete meal. Your family will be raving about this dish!

Tips for Success

  • Marinate the chicken for a few hours to enhance the flavor.
  • Use a meat thermometer to ensure the chicken is perfectly cooked.
  • Experiment with different vegetables based on what you have available.
  • For a bit of heat, add red pepper flakes to the balsamic mixture.
  • Let the dish rest for a few minutes before serving for better flavor.

Equipment Needed

  • Oven-safe skillet: A cast-iron or stainless-steel skillet works great. If you don’t have one, a baking dish will do!
  • Whisk: Essential for mixing the balsamic glaze. A fork can work in a pinch.
  • Meat thermometer: Helps ensure your chicken is cooked perfectly. A knife can also check doneness.

Variations of One Pan Balsamic Chicken

  • Herb-Infused: Add fresh herbs like rosemary or thyme for an aromatic twist.
  • Spicy Kick: Incorporate sliced jalapeños or a dash of hot sauce into the balsamic mixture for some heat.
  • Vegetarian Option: Substitute chicken with firm tofu or chickpeas for a plant-based version.
  • Fruit Addition: Toss in some sliced strawberries or peaches for a sweet contrast to the savory flavors.
  • Low-Carb Version: Serve with cauliflower rice instead of traditional grains for a lighter meal.

Serving Suggestions for One Pan Balsamic Chicken

  • Rice or Quinoa: Serve alongside fluffy rice or quinoa to soak up the delicious balsamic glaze.
  • Green Salad: A fresh green salad with a light vinaigrette complements the richness of the chicken.
  • Wine Pairing: A crisp white wine, like Sauvignon Blanc, pairs beautifully with this dish.
  • Presentation: Serve on a colorful platter, garnished with extra basil for a stunning table display.

FAQs about One Pan Balsamic Chicken

Can I use frozen chicken breasts for this recipe?

While fresh chicken breasts are ideal, you can use frozen ones. Just make sure to thaw them completely before cooking. This ensures even cooking and helps the balsamic glaze adhere better.

What vegetables work best with One Pan Balsamic Chicken?

You can use a variety of vegetables! Bell peppers, zucchini, and carrots are my favorites, but feel free to experiment with broccoli, asparagus, or even cherry tomatoes. The key is to choose veggies that roast well.

How do I store leftovers of One Pan Balsamic Chicken?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until warmed through. The flavors will continue to meld, making it even tastier!

Can I make this dish ahead of time?

Absolutely! You can prepare the balsamic mixture and marinate the chicken a few hours in advance. Just assemble everything in the skillet and bake when you’re ready to eat.

Is One Pan Balsamic Chicken gluten-free?

Yes, this recipe is naturally gluten-free! Just ensure that any additional ingredients, like sauces or marinades, are also gluten-free if you’re serving it to someone with dietary restrictions.

Final Thoughts

Cooking should be a joyful experience, and my One Pan Balsamic Chicken embodies that spirit. It’s not just about the delicious flavors; it’s about the memories created around the dinner table. This recipe brings together family and friends, making even the busiest nights feel special. The ease of preparation and cleanup means you can focus on what truly matters—sharing laughter and stories over a warm meal. So, whether you’re a seasoned chef or a kitchen novice, I hope this dish brings you as much joy as it has brought to my family. Happy cooking!

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One Pan Balsamic Chicken: Deliciously Easy Dinner Recipe


  • Author: Jessica
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

One Pan Balsamic Chicken is a simple and flavorful dinner recipe that combines tender chicken with a tangy balsamic glaze, roasted vegetables, and fresh herbs, all cooked in one pan for easy cleanup.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 cups mixed vegetables (such as bell peppers, zucchini, and carrots)
  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, whisk together balsamic vinegar, honey, olive oil, garlic, oregano, salt, and pepper.
  3. Place the chicken breasts in a large oven-safe skillet and pour the balsamic mixture over them.
  4. Add the mixed vegetables around the chicken in the skillet.
  5. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Garnish with fresh basil before serving.

Notes

  • For extra flavor, marinate the chicken in the balsamic mixture for a few hours before cooking.
  • Feel free to use any vegetables you have on hand.
  • This dish pairs well with rice or quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 350
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: One Pan Balsamic Chicken, easy dinner recipe, chicken recipe, balsamic chicken

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