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Pineapple Fried Rice with Ham


  • Author: mohamedsf573gmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A vibrant dish combining savory ham and sweet pineapple, delivering a delightful explosion of flavors in under 30 minutes.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup diced pineapple
  • 1 cup diced ham
  • 1 cup mixed vegetables (like peas and carrots)
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium heat until shimmering.
  2. Add the diced ham to the skillet and cook until slightly crispy.
  3. Push the ham to the side and scramble the beaten eggs in the clear space.
  4. Pour the eggs into the clear area and stir gently until fully cooked.
  5. Mix in the cooked rice, diced pineapple, and mixed vegetables.
  6. Pour the soy sauce over the mixture and stir to coat evenly.
  7. Cook everything together for a few minutes until heated through.
  8. Season with salt and pepper to taste and top with sliced green onions.

Notes

Use leftover rice for the best texture and prepare ingredients before you start cooking for a seamless process.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 100mg

Keywords: Pineapple Fried Rice, Ham Fried Rice, Easy Fried Rice