Spicy Teriyaki Chicken Stir-Fry

Introduction to Spicy Teriyaki Chicken Stir-Fry

As a busy mom, I know how challenging it can be to whip up a meal that everyone will love. That’s why I’m excited to share my Spicy Teriyaki Chicken Stir-Fry with you! This dish is not only a quick solution for those hectic weeknights, but it also packs a punch of flavor that will impress your loved ones. With vibrant vegetables and a delightful kick, it’s a meal that brings joy to the table. Trust me, once you try this recipe, it will become a staple in your kitchen!

Why You’ll Love This Spicy Teriyaki Chicken Stir-Fry

This Spicy Teriyaki Chicken Stir-Fry is a lifesaver for busy evenings. It comes together in just 30 minutes, making it perfect for those nights when time is tight. The bold flavors and colorful veggies not only satisfy your taste buds but also make your plate look inviting. Plus, it’s a one-pan wonder, which means less cleanup for you. Who wouldn’t love that?

Ingredients for Spicy Teriyaki Chicken Stir-Fry

Gathering the right ingredients is key to making my Spicy Teriyaki Chicken Stir-Fry a success. Here’s what you’ll need:

  • Chicken breast: The star of the dish! Tender and juicy, it cooks quickly and absorbs all the flavors.
  • Vegetable oil: This helps to achieve that perfect sear on the chicken. You can also use olive oil if you prefer.
  • Bell pepper: Adds a sweet crunch and vibrant color. Feel free to use any color you like!
  • Broccoli florets: These little green trees not only look great but also provide a nutritious boost.
  • Carrot: Julienned for a touch of sweetness and a pop of color. You can swap it for snap peas for a different texture.
  • Garlic: Minced for that aromatic punch. It’s a must-have in stir-fries!
  • Ginger: Fresh ginger adds warmth and depth to the dish. If you’re in a pinch, ground ginger works too.
  • Soy sauce: This salty, umami-rich sauce is the base of our flavor profile. Opt for low-sodium if you’re watching your salt intake.
  • Honey: A touch of sweetness to balance the heat. Maple syrup can be a great substitute if you prefer.
  • Sriracha sauce: This is where the spice comes in! Adjust the amount to suit your heat preference.
  • Sesame seeds: These little seeds add a nutty flavor and a lovely crunch when sprinkled on top.
  • Cooked rice: Serve this stir-fry over rice to soak up all the delicious sauce. Quinoa or cauliflower rice are great alternatives!

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Spicy Teriyaki Chicken Stir-Fry

Now that you have all your ingredients ready, let’s dive into making this delicious Spicy Teriyaki Chicken Stir-Fry! Follow these simple steps, and you’ll have a flavorful meal on the table in no time.

Step 1: Heat the Oil

Start by heating the vegetable oil in a large skillet over medium-high heat. This step is crucial! Properly heated oil ensures that the chicken sears beautifully, locking in moisture and flavor. You want that sizzle when the chicken hits the pan!

Step 2: Cook the Chicken

Once the oil is hot, add the sliced chicken breast. Cook it for about 5-7 minutes, stirring occasionally. You’re looking for a nice golden-brown color. This not only adds flavor but also ensures the chicken is cooked through. Trust me, no one likes undercooked chicken!

Step 3: Add Garlic and Ginger

Next, toss in the minced garlic and ginger. Sauté them for about a minute until fragrant. These two ingredients are the flavor powerhouses of this dish. They elevate the taste and add a warm, aromatic touch that makes your kitchen smell heavenly!

Step 4: Stir-Fry the Vegetables

Now it’s time to add the bell pepper, broccoli, and carrot. Stir-fry these vibrant veggies for 3-4 minutes. You want them to be tender-crisp, which means they should still have a bit of bite. This texture keeps the dish exciting and colorful!

Step 5: Prepare the Sauce

In a small bowl, mix together the soy sauce, honey, and sriracha sauce. This sauce is the heart of your Spicy Teriyaki Chicken Stir-Fry. It balances sweetness and heat, creating a delicious glaze that coats everything perfectly. Don’t skip this step!

Step 6: Combine Everything

Pour the sauce over the chicken and vegetables in the skillet. Stir everything together to ensure an even coating. This is where the magic happens! The sauce will start to cling to the chicken and veggies, making each bite flavorful.

Step 7: Final Touches

Cook for an additional 2-3 minutes until the sauce thickens slightly. This step is essential for that glossy finish. Just before serving, sprinkle sesame seeds on top for a delightful crunch. They add a nutty flavor that complements the dish beautifully!

Tips for Success

  • Prep all your ingredients before starting to cook. It makes the process smoother!
  • Don’t overcrowd the pan; cook in batches if necessary for even cooking.
  • Adjust the spice level by varying the amount of sriracha to suit your family’s taste.
  • For extra flavor, marinate the chicken in soy sauce and ginger for 30 minutes before cooking.
  • Serve immediately for the best texture and flavor!

Equipment Needed

  • Large skillet: A non-stick skillet works wonders, but a cast-iron pan adds great flavor.
  • Cutting board: Essential for prepping your ingredients safely.
  • Sharp knife: A good chef’s knife makes slicing chicken and veggies a breeze.
  • Measuring spoons: Handy for precise sauce measurements.
  • Spatula: Use a wooden or silicone spatula to stir without scratching your pan.

Variations of Spicy Teriyaki Chicken Stir-Fry

  • Protein Swap: Try using shrimp, beef, or tofu instead of chicken for a different flavor profile.
  • Vegetable Medley: Add snap peas, mushrooms, or zucchini for extra color and nutrition.
  • Gluten-Free Option: Use tamari instead of soy sauce to keep it gluten-free without sacrificing flavor.
  • Spicy Kick: For an extra kick, add red pepper flakes or fresh chili slices to the stir-fry.
  • Sweet Twist: Incorporate pineapple chunks for a sweet and tangy contrast to the spicy sauce.

Serving Suggestions for Spicy Teriyaki Chicken Stir-Fry

  • Serve over fluffy white or brown rice to soak up the delicious sauce.
  • Pair with a crisp green salad for a refreshing contrast.
  • Offer steamed dumplings or spring rolls as a delightful side.
  • For drinks, try iced green tea or a light white wine.
  • Garnish with fresh cilantro or green onions for a pop of color!

FAQs about Spicy Teriyaki Chicken Stir-Fry

Can I make Spicy Teriyaki Chicken Stir-Fry ahead of time?

Absolutely! This dish can be made ahead and stored in the fridge for up to three days. Just reheat it in a skillet or microwave when you’re ready to enjoy it again. It’s a great option for meal prep!

What can I serve with Spicy Teriyaki Chicken Stir-Fry?

This stir-fry pairs wonderfully with steamed rice, quinoa, or even cauliflower rice for a low-carb option. You can also serve it alongside a fresh salad or some crispy spring rolls for a complete meal.

How can I adjust the spice level?

If you prefer a milder dish, simply reduce the amount of sriracha sauce. You can also omit it entirely or substitute it with a milder sauce. For those who love heat, feel free to add more sriracha or even some red pepper flakes!

Can I use frozen vegetables in this recipe?

Yes, frozen vegetables can be a convenient option! Just make sure to thaw and drain them before adding to the stir-fry. They may need a minute or two longer to cook through, but they’ll still taste great!

Is this dish gluten-free?

Yes, it can be gluten-free! Just use tamari instead of regular soy sauce. This simple swap keeps all the delicious flavors while accommodating gluten-free diets.

Final Thoughts

Cooking my Spicy Teriyaki Chicken Stir-Fry is more than just preparing a meal; it’s about creating moments of joy around the dinner table. The vibrant colors and bold flavors bring a sense of excitement to our family meals. I love how this dish transforms a busy weeknight into a delightful culinary adventure. Plus, it’s a recipe that invites creativity, allowing you to customize it to your family’s taste. So, gather your loved ones, share a laugh, and enjoy this delicious stir-fry together. Trust me, it will become a cherished favorite in your home!

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Spicy Teriyaki Chicken Stir-Fry: A Flavorful Delight!


  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and spicy twist on the classic teriyaki chicken stir-fry, packed with vibrant vegetables and bold flavors.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sriracha sauce
  • 1 tablespoon sesame seeds
  • Cooked rice, for serving

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Add the garlic and ginger, and sauté for another minute.
  4. Add the bell pepper, broccoli, and carrot, and stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  5. In a small bowl, mix together the soy sauce, honey, and sriracha sauce.
  6. Pour the sauce over the chicken and vegetables, and stir to coat evenly.
  7. Cook for an additional 2-3 minutes until the sauce thickens slightly.
  8. Sprinkle with sesame seeds before serving.
  9. Serve hot over cooked rice.

Notes

  • Adjust the level of spiciness by adding more or less sriracha sauce.
  • Feel free to add other vegetables like snap peas or mushrooms.
  • This dish can be made ahead of time and reheated for quick meals.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Spicy Teriyaki Chicken Stir-Fry, Chicken Stir-Fry, Asian Cuisine, Quick Dinner

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