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Summer Chicken Salad with Tahini


  • Author: mohamedsf573gmail-com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A refreshing salad featuring tender chicken, crisp greens, and a creamy tahini dressing, perfect for summer meals.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1/4 cup tahini
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup fresh mint leaves, finely chopped
  • Olive oil
  • Lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine the mixed greens, halved cherry tomatoes, diced cucumber, and chopped mint leaves in a large bowl.
  2. Whisk together the tahini, olive oil, lemon juice, salt, and pepper in a small bowl until smooth.
  3. Add the cooked chicken to the salad mixture and drizzle with tahini dressing.
  4. Gently toss the salad with your hands to combine.
  5. Serve immediately and enjoy!

Notes

Make ahead by storing components separately for freshness; avoid overdressing to keep greens crisp.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: summer salad, chicken salad, tahini dressing, healthy recipe, picnic food